{"id":2740,"date":"2023-10-08T16:59:41","date_gmt":"2023-10-08T14:59:41","guid":{"rendered":"https:\/\/assonances.fr\/WP\/?post_type=tribe_events&p=2740"},"modified":"2023-10-08T16:59:41","modified_gmt":"2023-10-08T14:59:41","slug":"stage-ji-ben-gong-exercices-pour-la-sante-et-le-travail-interne","status":"publish","type":"tribe_events","link":"https:\/\/assonances.fr\/WP\/event\/stage-ji-ben-gong-exercices-pour-la-sante-et-le-travail-interne\/","title":{"rendered":"Stage Ji Ben Gong – exercices pour la sant\u00e9 et le travail interne"},"content":{"rendered":"

\"Stage<\/p>\n

Le premier stage de l’ann\u00e9e sera d\u00e9di\u00e9 au exercices pour le mouvement interne et la sant\u00e9, dans le cadre de notre cycle d\u00e9di\u00e9 au travail interne et \u00e0 ses b\u00e9n\u00e9fices pour la sant\u00e9 et ses applications r\u00e9elles sur le plan martial.
\nCes exercices sont accessibles \u00e0 toutes et tous<\/p>\n

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Samedi 14 Octobre de 9h30 \u00e0 12h30 : Ji Ben Gong, pratique de sant\u00e9 et exercices basiques du travail interne.
\nExercices internes et de sant\u00e9 Bas\u00e9s sur l\u2019enseignement du ma\u00eetre Chen Pang Ling, autour de sa synth\u00e8se des 4 grands styles de tai chi chuan (Yang, Chen, Wu et Hao), et le travail de Vivien Antonello (ost\u00e9opathe DO) bas\u00e9s sur la neurodynamique la callisth\u00e9nie et le travail des ligaments et capsules articulaires.<\/p>\n

**Lors de ce stage nous aborderons**
\nTravail de rel\u00e2chement et gestion du tonus musculaire, exercices pour la posture et pour les \u00e9paules, exercices dans les trois principales directions de mouvement des bras.<\/p>\n

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Ce stage est ouvert \u00e0 tous les pratiquants d\u2019arts internes ou externes,
\n25 participants maximum ! inscription obligatoire \u00e0 l\u2019avance<\/p>\n

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par courriel : yannick(@)assonances.fr ou par t\u00e9l\u00e9phone au 06 28 25 88 24<\/p>\n

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Dojo du COSEC Claude Hoz\u00e9, 1 Rue Mozart \u00e0 Gu\u00e9nange (57310)<\/p>\n

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Samedi 14 Octobre de 9h30 \u00e0 12h30<\/p>\n

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15 euros<\/p>\n

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Accueil autour d\u2019un caf\u00e9 \u00e0 partir de 9h10
\npratique pieds nus sur tatami, d\u00e9sinfection des pieds et des mains au gel pour la pratique.
\nTenue souple sans \u00e9l\u00e9ment m\u00e9tallique (ex : t shirt, pantalon de jogging)
\nPr\u00e9voir de l’eau.
\nPhoto de <a href=\u00a0\u00bbhttps:\/\/unsplash.com\/@raychaser?utm_source=unsplash…\u00a0\u00bb>Mauro-Fabio Cilurzo<\/a> sur <a href=\u00a0\u00bbhttps:\/\/unsplash.com\/fr\/photos\/M386wEQZE_0…\u00a0\u00bb>Unsplash<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Le premier stage de l’ann\u00e9e sera d\u00e9di\u00e9 au exercices pour le mouvement interne et la sant\u00e9, dans le cadre de notre cycle d\u00e9di\u00e9 au travail interne et \u00e0 ses b\u00e9n\u00e9fices […]<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[10],"class_list":["post-2740","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-stage","cat_stage","entry"],"_links":{"self":[{"href":"https:\/\/assonances.fr\/WP\/wp-json\/wp\/v2\/tribe_events\/2740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/assonances.fr\/WP\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/assonances.fr\/WP\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/assonances.fr\/WP\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":1,"href":"https:\/\/assonances.fr\/WP\/wp-json\/wp\/v2\/tribe_events\/2740\/revisions"}],"predecessor-version":[{"id":2742,"href":"https:\/\/assonances.fr\/WP\/wp-json\/wp\/v2\/tribe_events\/2740\/revisions\/2742"}],"wp:attachment":[{"href":"https:\/\/assonances.fr\/WP\/wp-json\/wp\/v2\/media?parent=2740"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/assonances.fr\/WP\/wp-json\/wp\/v2\/tags?post=2740"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/assonances.fr\/WP\/wp-json\/wp\/v2\/tribe_events_cat?post=2740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}