{"id":2053,"date":"2023-01-08T19:29:28","date_gmt":"2023-01-08T18:29:28","guid":{"rendered":"https:\/\/assonances.fr\/WP\/?post_type=tribe_events&#038;p=2053"},"modified":"2023-01-08T19:31:52","modified_gmt":"2023-01-08T18:31:52","slug":"stage-ji-ben-gong","status":"publish","type":"tribe_events","link":"https:\/\/assonances.fr\/WP\/event\/stage-ji-ben-gong\/","title":{"rendered":"Stage Ji Ben Gong"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2053\" class=\"elementor elementor-2053\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49ca6a69 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49ca6a69\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e504de\" data-id=\"6e504de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4561aa16 elementor-widget elementor-widget-text-editor\" data-id=\"4561aa16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"x1pi30zi x1swvt13\">\n<div class=\"x1ni5s2d\">\n<div><\/div>\n<div><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-2054\" src=\"https:\/\/assonances.fr\/WP\/wp-content\/uploads\/2023\/01\/20221015-couverture-evenement-facebook-stage-ji-ben-gong-Yannick.jpg\" alt=\"\" width=\"1200\" height=\"628\" srcset=\"https:\/\/assonances.fr\/WP\/wp-content\/uploads\/2023\/01\/20221015-couverture-evenement-facebook-stage-ji-ben-gong-Yannick.jpg 1200w, https:\/\/assonances.fr\/WP\/wp-content\/uploads\/2023\/01\/20221015-couverture-evenement-facebook-stage-ji-ben-gong-Yannick-300x157.jpg 300w, https:\/\/assonances.fr\/WP\/wp-content\/uploads\/2023\/01\/20221015-couverture-evenement-facebook-stage-ji-ben-gong-Yannick-1024x536.jpg 1024w, https:\/\/assonances.fr\/WP\/wp-content\/uploads\/2023\/01\/20221015-couverture-evenement-facebook-stage-ji-ben-gong-Yannick-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div>\n<div><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r\">Le premier stage de l&rsquo;ann\u00e9e sera d\u00e9di\u00e9 au exercices pour le mouvement interne et la sant\u00e9, dans le cadre de notre cycle d\u00e9di\u00e9 au travail interne et \u00e0 ses b\u00e9n\u00e9fices pour la sant\u00e9 et ses applications r\u00e9elles sur le plan martial.<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">Ces exercices sont accessibles \u00e0 toutes et tous<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">\ud835\udde3\ud835\uddff\ud835\uddfc\ud835\uddf4\ud835\uddff\ud835\uddee\ud835\uddfa\ud835\uddfa\ud835\uddf2\nSamedi 21 Janvier de 9h \u00e0 12h : Ji Ben Gong, pratique de sant\u00e9 et exercices basiques du travail interne.<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">Exercices internes et de sant\u00e9 Bas\u00e9s sur l\u2019enseignement du ma\u00eetre Chen Pang Ling, autour de sa synth\u00e8se des 4 grands styles de tai chi chuan (Yang, Chen, Wu et Hao), et le travail de Vivien Antonello (ost\u00e9opathe DO) bas\u00e9s sur la neurodynamique la callisth\u00e9nie et le travail des ligaments et capsules articulaires.<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">**Lors de ce stage nous aborderons**\nTravail de la posture, stabilisation des \u00e9paules, travail des capsules articulaires, exercices pour la mobilit\u00e9 du bassin et des hanches, exercices pour la mobilit\u00e9 du cou.<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">\ud835\udde3\ud835\ude02\ud835\uddef\ud835\uddf9\ud835\uddf6\ud835\uddf0\nCe stage est ouvert \u00e0 tous les pratiquants d\u2019arts internes ou externes,\n20 participants maximum ! inscription obligatoire \u00e0 l\u2019avance<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">\ud835\udddc\ud835\uddfb\ud835\ude00\ud835\uddf0\ud835\uddff\ud835\uddf6\ud835\uddfd\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\ude00\npar courriel : yannick(@)assonances.fr ou par t\u00e9l\u00e9phone au 06 28 25 88 24<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">\ud835\udddf\ud835\uddf6\ud835\uddf2\ud835\ude02\nDojo du COSEC Claude Hoz\u00e9, 1 Rue Mozart \u00e0 Gu\u00e9nange (57310)<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">\ud835\udddb\ud835\uddfc\ud835\uddff\ud835\uddee\ud835\uddf6\ud835\uddff\ud835\uddf2\ud835\ude00\nSamedi 21 Janvier de 9h \u00e0 12h<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">\ud835\udde7\ud835\uddee\ud835\uddff\ud835\uddf6\ud835\uddf3\n15 euros<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">\ud835\udddc\ud835\uddfb\ud835\uddf3\ud835\uddfc\ud835\uddff\ud835\uddfa\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\ude00 \ud835\uddfd\ud835\uddff\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddfe\ud835\ude02\ud835\uddf2\ud835\ude00\nAccueil autour d\u2019un caf\u00e9 \u00e0 partir de 8h45\npratique pieds nus sur tatami, d\u00e9sinfection des pieds et des mains au gel pour la pratique.\nTenue souple sans \u00e9l\u00e9ment m\u00e9tallique (ex : t shirt, pantalon de jogging)\nPr\u00e9voir de l&rsquo;eau.<\/div>\n<div><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">\n\nPhoto de Mauro-Fabio Cilurzo sur Unsplash\n\n<\/div>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Le premier stage de l&rsquo;ann\u00e9e sera d\u00e9di\u00e9 au exercices pour le mouvement interne et la sant\u00e9, dans le cadre de notre cycle d\u00e9di\u00e9 au travail interne et \u00e0 ses b\u00e9n\u00e9fices [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[34,12,11],"tribe_events_cat":[10],"class_list":["post-2053","tribe_events","type-tribe_events","status-publish","hentry","tag-pratique-de-sante","tag-qi-gong","tag-tai-chi-chuan","tribe_events_cat-stage","cat_stage","entry"],"_links":{"self":[{"href":"https:\/\/assonances.fr\/WP\/wp-json\/wp\/v2\/tribe_events\/2053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/assonances.fr\/WP\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/assonances.fr\/WP\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/assonances.fr\/WP\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":5,"href":"https:\/\/assonances.fr\/WP\/wp-json\/wp\/v2\/tribe_events\/2053\/revisions"}],"predecessor-version":[{"id":2059,"href":"https:\/\/assonances.fr\/WP\/wp-json\/wp\/v2\/tribe_events\/2053\/revisions\/2059"}],"wp:attachment":[{"href":"https:\/\/assonances.fr\/WP\/wp-json\/wp\/v2\/media?parent=2053"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/assonances.fr\/WP\/wp-json\/wp\/v2\/tags?post=2053"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/assonances.fr\/WP\/wp-json\/wp\/v2\/tribe_events_cat?post=2053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}