{"id":3359,"date":"2025-08-13T15:02:17","date_gmt":"2025-08-13T13:02:17","guid":{"rendered":"https:\/\/assonances.fr\/WP\/?p=3359"},"modified":"2025-08-13T15:08:37","modified_gmt":"2025-08-13T13:08:37","slug":"programme-des-cours-2025-2026","status":"publish","type":"post","link":"https:\/\/assonances.fr\/WP\/programme-des-cours-2025-2026\/","title":{"rendered":"Programme des cours 2025-2026"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3359\" class=\"elementor elementor-3359\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-698758f3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"698758f3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-742866dc\" data-id=\"742866dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d5b0ecc elementor-widget elementor-widget-text-editor\" data-id=\"4d5b0ecc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<div class=\"wp-block-cover\" style=\"padding-left: 40px;\"><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-3135 alignnone\" src=\"https:\/\/assonances.fr\/WP\/wp-content\/uploads\/2024\/02\/tai-chi-simple-fouet-1024x724.jpg\" alt=\"\" width=\"171\" height=\"121\" data-object-fit=\"cover\" srcset=\"https:\/\/assonances.fr\/WP\/wp-content\/uploads\/2024\/02\/tai-chi-simple-fouet-1024x724.jpg 1024w, https:\/\/assonances.fr\/WP\/wp-content\/uploads\/2024\/02\/tai-chi-simple-fouet-300x212.jpg 300w, https:\/\/assonances.fr\/WP\/wp-content\/uploads\/2024\/02\/tai-chi-simple-fouet-768x543.jpg 768w, https:\/\/assonances.fr\/WP\/wp-content\/uploads\/2024\/02\/tai-chi-simple-fouet.jpg 1093w\" sizes=\"(max-width: 171px) 100vw, 171px\" \/>\n<div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-link-color has-large-font-size wp-elements-415690245932f391373d1a1ac70b8d3a\"><span style=\"color: #993300;\">Programme des cours \u00e0 partir du 8 Septembre 2025<\/span><\/h2>\n<\/div>\n<\/div>\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span style=\"color: #993300;\">Lundi<\/span><\/h2>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #993300;\">Mondorf Domaine Thermal<\/span><\/h3>\n\n<p class=\"has-text-align-left\" style=\"padding-left: 40px;\">10h15-11h15\u00a0 <strong>Tai chi chuan<\/strong><\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #993300;\">Yutz Fitness &#8211; <em>cours d\u00e9di\u00e9 aux femmes<\/em><\/span><\/h3>\n\n<p style=\"padding-left: 40px;\">14h \u00e0 15h30\u00a0\u00a0 <strong>Self f\u00e9minine \/ boxe ludique<\/strong><\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #993300;\">Gu\u00e9nange<\/span><\/h3>\n\n<p style=\"padding-left: 40px;\">19h30 \u00e0 20h30\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <strong>Ji ben gong \/ Qi gong<\/strong><\/p>\n\n<p style=\"padding-left: 40px;\">20h30 \u00e0 21h30\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <strong>Tai chi martial \/ travail interne<\/strong><\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span style=\"color: #993300;\">Mardi<\/span><\/h2>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #993300;\">Metz Sablon<\/span><\/h3>\n\n<p style=\"padding-left: 40px;\">9h45-10h45\u00a0 <strong>Tai chi Yang<\/strong> d\u00e9butants<\/p>\n\n<p style=\"padding-left: 40px;\">11h-12h\u00a0 <strong>Tai chi Yang<\/strong> confirm\u00e9s<\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #993300;\">Mondelange<\/span><\/h3>\n\n<p style=\"padding-left: 40px;\">15h \u00e0 16h15\u00a0\u00a0 <strong>Qi gong \/ Ji ben gong<\/strong><\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #993300;\">Gu\u00e9nange<\/span><\/h3>\n\n<p style=\"padding-left: 40px;\">20h30 \u00e0 22h\u00a0\u00a0 <strong>Tai chi Synth\u00e8se \/ Ji ben gong<\/strong><\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span style=\"color: #993300;\">Mercredi<\/span><\/h2>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #993300;\">Florange<\/span><\/h3>\n\n<p style=\"padding-left: 40px;\">9h30 \u00e0 11h\u00a0\u00a0 <strong>Tai chi Synth\u00e8se \/ Ji ben gong<\/strong><\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #993300;\">Gu\u00e9nange &#8211; <em>Self d\u00e9fense et Arnis pour toutes et tous<\/em><\/span><\/h3>\n\n<p style=\"padding-left: 40px;\">19h \u00e0 21h\u00a0\u00a0 <strong>Self d\u00e9fense et Arnis<\/strong> et pratique boxe-d\u00e9fense les premiers mercredis du mois.<\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span style=\"color: #993300;\">Jeudi<\/span><\/h2>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #993300;\">Richemont Dojo<\/span><\/h3>\n\n<p style=\"padding-left: 40px;\">10h \u00e0 11h30 <strong>Tai chi Synth\u00e8se \/ Ji ben gong<\/strong><\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #993300;\">Yutz Fitness<\/span><\/h3>\n\n<p style=\"padding-left: 40px;\">14h \u00e0 15h30\u00a0\u00a0 <strong>Tai chi Sun et Qi gong<\/strong><\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #993300;\">Gu\u00e9nange<\/span><\/h3>\n\n<p style=\"padding-left: 40px;\">20h30 \u00e0 22h\u00a0\u00a0 <strong>Tai chi Sun et Qi gong<\/strong><\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span style=\"color: #993300;\">Vendredi<\/span><\/h2>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #993300;\">Gu\u00e9nange<\/span><\/h3>\n\n<p style=\"padding-left: 40px;\">9h \u00e0 10h30\u00a0\u00a0 <strong>Tai chi Synth\u00e8se \/ Ji ben gong<\/strong><\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #993300;\">Yutz Mermoz<\/span><\/h3>\n\n<p style=\"padding-left: 40px;\">17h30 \u00e0 19h\u00a0\u00a0 <strong>Tai chi Synth\u00e8se \/ Ji ben gong<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Lundi Mondorf Domaine Thermal 10h15-11h15\u00a0 Tai chi chuan Yutz Fitness &#8211; cours d\u00e9di\u00e9 aux femmes 14h \u00e0 15h30\u00a0\u00a0 Self f\u00e9minine \/ boxe ludique Gu\u00e9nange 19h30 \u00e0 20h30\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ji ben gong [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-3359","post","type-post","status-publish","format-standard","hentry","category-blog","entry"],"_links":{"self":[{"href":"https:\/\/assonances.fr\/WP\/wp-json\/wp\/v2\/posts\/3359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/assonances.fr\/WP\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/assonances.fr\/WP\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/assonances.fr\/WP\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/assonances.fr\/WP\/wp-json\/wp\/v2\/comments?post=3359"}],"version-history":[{"count":4,"href":"https:\/\/assonances.fr\/WP\/wp-json\/wp\/v2\/posts\/3359\/revisions"}],"predecessor-version":[{"id":3363,"href":"https:\/\/assonances.fr\/WP\/wp-json\/wp\/v2\/posts\/3359\/revisions\/3363"}],"wp:attachment":[{"href":"https:\/\/assonances.fr\/WP\/wp-json\/wp\/v2\/media?parent=3359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/assonances.fr\/WP\/wp-json\/wp\/v2\/categories?post=3359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/assonances.fr\/WP\/wp-json\/wp\/v2\/tags?post=3359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}